Treatments

The best body treatments for summer

Editor: Dr. Susan Judas | Aesthetic Medicine Tufet Clinic

summer body treatments

With the arrival of summer, there are many queries about how to achieve summer goals. In this article we present the most effective and demanded body treatments for this season. From pressotherapy to body radiofrequency, you will discover what options exist, how they work and which is the most suitable according to your goals.

Whether it’s reducing cellulite, reshaping your body or reducing flaccidity, here you’ll find up-to-date information backed by experts and industry trends. Plus, we’ll explain how many sessions are recommended, how often to do them and the real benefits you can expect.

Cryolipolysis, to reduce localized fat without surgery.

This treatment eliminates fat cells through the application of controlled cold (down to -8°C). The adipocyte goes into apoptosis (programmed cell death) and the body eliminates it naturally in the following weeks.

For whom is it indicated? Patients with stubborn fat in areas such as abdomen, flanks, buttocks or back, without general overweight.

What are the benefits of cryolipolysis? Reduces localized fat permanently. The body gradually eliminates dead fat cells over 1 to 3 months. In addition, it is a non-invasive treatment, without needles or surgery. It only affects fat cells; it does not damage skin, nerves or muscles.

It can be used in combination with other treatments (radiofrequency, ultrasound, etc.) to enhance the effects.

Time of year: It can be done at any time of the year.

Areas of application: Versatile technology that can be used in areas such as abdomen, flanks, buttocks or back, arms or thighs.

Results of Cryolipolysis performed at Clínica Tufet

2. Carboxytherapy, to combat cellulite and improve microcirculation.

It consists of subcutaneous infiltration of carbon dioxide (CO₂), which improves tissue oxygenation, stimulates lymphatic drainage and improves laxity and fibrosis, one of the main causes of cellulite.

For whom is it indicated? Women with edematous, fibrous or mixed cellulite, even with adequate weight.

What are the benefits of carboxytherapy? It reduces orange peel skin, improves circulation and promotes drainage and oxygenation.

Time of year: It can be done at any time of the year.

How many sessions are recommended? Between 8 and 12 sessions, 1-2 times per week.

3. EmSculpt NEO, to tone, build muscle and reduce fat at the same time.

It combines radiofrequency technology to eliminate fat and electromagnetic energy (HIFEM) that generates supramaximal muscle contractions, impossible to achieve with exercise.

In short, it is a treatment indicated for people who want to define abdomen, buttocks, arms or legs without undergoing surgery.

What are the benefits of EmSculpt NEO? Increases muscle mass, reduces subcutaneous fat and improves body definition. After each session we may notice mild stiffness or sensation of muscle contraction.

How many sessions are recommended? 4 to 6 sessions, 1-2 times per week. It can be performed at any time of the year.

EmSculpt NEO Results

4. Collagen inducers, to firm the skin and treat mild to moderate flaccidity.

It consists of the injection of substances such as polylactic acid or calcium hydroxyapatite, which stimulate the natural production of collagen. They progressively improve skin firmness.

For whom is it indicated? Patients with flaccidity in arms, abdomen, thighs, buttocks, especially after pregnancy or weight loss.

What are the benefits of collagen inducers? Improves firmness and elasticity, achieves a progressive rejuvenation with totally natural results. After the session, there may be slight swelling or bruising. It is essential to massage the area well to avoid nodules.

How many sessions are recommended? Between 2-3 per year, depending on the product and the condition of the skin.

5. Velashape

Non-invasive treatment that combines radiofrequency, infrared energy and vacuum massage to fight cellulite, reduce volume and visibly improve skin firmness.

For whom is it indicated? For patients who wish to improve their body contour and skin texture without undergoing surgery. It is especially effective in areas such as abdomen, thighs, buttocks, flanks and arms.

What are the benefits of Velashape? You will notice a visible reduction of cellulite, firmer and more toned skin, and improved body contours. It is a quick, painless treatment with no recovery time.

How many sessions are recommended? From 4 to 6 sessions, one per week, depending on the area to be treated and individual objectives.

6. Pressotherapy, to improve circulation and reduce fluid retention.

Mechanical lymphatic drainage technique that activates the venous and lymphatic system by sequential pressure. It uses controlled air pressure to improve lymphatic and venous circulation, reduce fluid retention, and in some cases, improve the appearance of cellulite or promote muscle recovery. Ideal for heavy legs, edema and postoperative conditions.

For whom is it indicated? For people with a feeling of swelling, tired legs or frequent fluid retention.

What are the benefits of pressotherapy? It drains liquids and toxins while improving circulation. In addition, it favors recovery after body treatments. It has no side effects and each session will be a moment of relaxation for your body.

How many sessions are recommended? They are recommended 1 to 2 times per week, continuously or in cycles.

So, if you are looking for the best summer treatments, whether you choose pressotherapy, cryolipolysis, or any other technique, the important thing is that you do it with information, professional advice and a realistic approach.

Remember: no treatment is a substitute for a balanced diet and a minimal movement routine. This summer, rather than looking for a “perfect” body, look for feeling like never before. Because beauty begins with a decision: taking care of yourself.

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