- Conditions, Welfare unit
Smoking cessation
I want to quit smoking!...
but I can't.
We know that quitting smoking can seem like a big challenge. Two of the most common fears we hear from those thinking about quitting are “I won’t be able to” and “I’ll gain weight if I quit”.
At Clínica Tufet we have developed a program specially designed to address both fears. We want you to know that you are not alone in this process. We have a multidisciplinary team of professionals who will accompany you step by step to make quitting smoking easier than it seems.
Visit with our specialists
Meet our multidisciplinary team: family doctor, nutrition and corpora
Elaboration of the "plan
We will study your case and give you the guidelines to follow throughout the process.
Medical accompaniment
Throughout the whole process. You will not be alone, our medical team will guide you.
Information
What fears can I feel are holding me back?
Every patient is different, and that is why we assure you that your process to quit smoking will be adjusted to your reality. You don’t have to go it alone or feel that all the burden is on you. We will help you stay focused without giving up on your well-being.
Fear 1: "I am not capable".
Quitting smoking is not only a matter of willpower, it is a process that affects your body and mind. That’s why you will be accompanied by a medical specialist and we will help you find the best option for you, customizing the treatment according to your lifestyle and needs. Whether you need support with your energy, quality of sleep, anxiety.
Fear 2: "I'm going to get fat".
It is true that many people when they quit smoking replace the habit with food, which can lead to weight gain, but here we know how to prevent it. This is not about a restrictive diet, but about adjusting your diet so that your body responds positively and helping you with anxiety so that you stay in control throughout the process.
Team
Smoking expert team
Multimedia
More information on smoking cessation
Video
Our doctors explain
Do you feel unable to quit smoking?
Our Dr. Susan Judas explains how the process will be for you to fulfill your purpose once and for all and start a new life.
The first step to success is in you.